Allergies are Terrifying


As some of you may know, I’ve had issues with gluten for a while. About 8 years ago, I had to cut it out of my diet. I had expected that to be the end of things that I’d have to cut from my diet. I’m still not entirely over that loss. It’s hard to constantly fear what should be a nurturing substance. At restaurants, I’d always second guess what I was put into my body. I’d generally adapted to it, but there would be times when it’d get the best of me. Like when I’d be at a conference and all the food, including the salad, would have wheat in it. I’d get frustrated and in some cases my blood sugar would drop, because I’m also hypoglycemic.

Sadly, that wasn’t even the first thing I had to cut. I figured out I was lactose intolerant 14 years ago. I’d have horrible reactions to it. I also figured out that cheese wasn’t the best for me, but I still kept eating it because of how good it tastes and how it’s on just about everything.

More recently, I’ve found out why I should be avoiding cheese. I’m allergic to basically the entire world. I’m allergic to beef, dairy (no butter for cooking either!), lamb, flowers (like chamomile, hibiscus, elderflower), all environmental allergens, almonds, hazelnuts, ginger, juniper (no gin, boo), kiwis, citric acid, and probably more. I learned all this in the past two-three months. Now, going out to eat is even riskier.

To address this, I’ve started immunotherapy. This is the process of introducing you, gradually, to an increasing amount of the allergens. The goal is to desensitize you to the allergens. The process is a series of increasing dosage and/or molarity of the allergen in a shot. I started that about 2 weeks ago. However, since the third round of these shots I’ve been on the edge of serious allergic reactions. The slightest thing has made my throat tighten, sent my heart racing, and increased my blood pressure.

On Friday, I reacted badly to ginger. I ended up in the ER because of it. I was treated an released after a couple hours with additional care instructions. Since then, I’ve been dealing with reactions whenever I’m outside walking the dogs.

If you know anyone with food allergies, please make sure you take them seriously. If you see them taking something while eating, check on them. If they look flushed while eating check on them. If they seem slow to respond while eating and seem loopy, check on them. Then take them to the hospital.

To help with my reactions, I’m making business cards to give to servers at restaurants. This will help ensure that I tell them all the allergies I have and they don’t have to remember them. They can give the list to the chef and hopefully, will be able to find me food that I can eat.

I don’t really think all the loss of the foods has sunk in on me yet either. I think that’s mostly because I’ve been just responding to my body. Not really dwelling on this. Given the seriousness of my reactions, I suspect this will be easy at first to deal with. Hopefully, it won’t be permanent and I can resume immunotherapy.

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